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Urja Yoga Hub

Urja Yoga Hub

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A growing collection of guided yoga and wellness sessions, available anytime.

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Urja Yoga Hub Urja Yoga Hub Author
 

Wellness Video Library

₹30,000.00
12 months of access

A growing collection of guided yoga and wellness sessions, available anytime.

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New Section

Online Session – 2025-04-25
Lesson 1 of 48 within section New Section. You must enroll in this course to access course content.
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Online Session – 2025-04-30
Lesson 2 of 48 within section New Section. You must enroll in this course to access course content.
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Online Session – 2025-05-02
Lesson 3 of 48 within section New Section. You must enroll in this course to access course content.
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Online Session 07-05-2025, Part 1 & Part 2
Lesson 4 of 48 within section New Section. You must enroll in this course to access course content.
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Online session- 07-05-2025 Part 3
Lesson 5 of 48 within section New Section. You must enroll in this course to access course content.
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Online session 14-05-2025, Part 1
Lesson 6 of 48 within section New Section. You must enroll in this course to access course content.
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Online  session-16th May, Part 1
Lesson 7 of 48 within section New Section. You must enroll in this course to access course content.
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Online Session- 16th June, Suryanamaskar P1
Lesson 8 of 48 within section New Section. You must enroll in this course to access course content.
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Online Session- 18th June, Suryanamaskar- Uvarani’s part
Lesson 9 of 48 within section New Section. You must enroll in this course to access course content.
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Online Session, 24th June, Teaching method & Suryanamaskar- Kiran’s part 1 and 2
Lesson 10 of 48 within section New Section. You must enroll in this course to access course content.
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Online Session- 30th June, Pancha Kosha-Part 1 & 2
Lesson 11 of 48 within section New Section. You must enroll in this course to access course content.
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Online Session- 3rd July, Lesson plan & Pancha Kosha P1, 2 and 3
Lesson 12 of 48 within section New Section. You must enroll in this course to access course content.
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Online session, 7th July, Patanjali Yoga Sutras Ch. 1 (1 to 13) and Muscle Strengthening session by Mamata and Uvarani.
Lesson 13 of 48 within section New Section. You must enroll in this course to access course content.
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Online session- 11th July, Yoga for Fibroids P1, P2& P3
Lesson 14 of 48 within section New Section. You must enroll in this course to access course content.
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Shatkarma chapter explanation- 15th July
Lesson 15 of 48 within section New Section. You must enroll in this course to access course content.
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Online session P1,P2, P3 & P4- 16th July, Yogic Guidelines
Lesson 16 of 48 within section New Section. You must enroll in this course to access course content.
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Online session-15th July, Mudras Bandhas, Antar mauna meditation, P1, P2 and P3
Lesson 17 of 48 within section New Section. You must enroll in this course to access course content.
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Online session- 21st July, Mudras Bandhas by Uvarani P1 and P2
Lesson 18 of 48 within section New Section. You must enroll in this course to access course content.
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Online session 12th May 2025, Mamata, Uvarani Kiran – Part1 & 2
Lesson 19 of 48 within section New Section. You must enroll in this course to access course content.
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Online Session – 13th June Prenatal yoga- P1,2 & 3
Lesson 20 of 48 within section New Section. You must enroll in this course to access course content.
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Online Session 2nd June 2025
Lesson 21 of 48 within section New Section. You must enroll in this course to access course content.
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Online Session on Stress Buster, 11th June
Lesson 22 of 48 within section New Section. You must enroll in this course to access course content.
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Online Session- 31st July, Anatomy and Tridoshas explained.
Lesson 23 of 48 within section New Section. You must enroll in this course to access course content.
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Online Session19th May Prayer chapter explained. 
Lesson 24 of 48 within section New Section. You must enroll in this course to access course content.
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Online session – 16th July, Mamata and Uvarani.
Lesson 25 of 48 within section New Section. You must enroll in this course to access course content.
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Online Session- 4th July, Yoga for Migraine relief, P1, P2 & P3
Lesson 26 of 48 within section New Section. You must enroll in this course to access course content.
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Online session- 9th July, Yoga for weight loss, PYS explained ,P1, P2, P3 & P4
Lesson 27 of 48 within section New Section. You must enroll in this course to access course content.
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Session on How to Setup your own Yoga Studio- 29th Oct 2025
Lesson 28 of 48 within section New Section. You must enroll in this course to access course content.
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Online Jala Neti Practical session- 1st Nov 2025
Lesson 29 of 48 within section New Section. You must enroll in this course to access course content.
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Mamata and Uvarani’s Review after becoming Certified Yoga Teachers.
Lesson 30 of 48 within section New Section. You must enroll in this course to access course content.
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Batch 2- Live session 23/03/2026
Lesson 31 of 48 within section New Section. You must enroll in this course to access course content.
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B2 Online Session – Wed, 25th March 2026
Lesson 32 of 48 within section New Section. You must enroll in this course to access course content.
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B2, Live session- 27th March 2026
Lesson 33 of 48 within section New Section. You must enroll in this course to access course content.
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B2, Live session- 30th Mar 2026
Lesson 34 of 48 within section New Section. You must enroll in this course to access course content.
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Session on Patanjali Yoga Sutras Part 1
Lesson 35 of 48 within section New Section. You must enroll in this course to access course content.
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Theory session on 4 Paths of Yoga and Ashtanga Yoga philosophy
Lesson 36 of 48 within section New Section. You must enroll in this course to access course content.
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Sukshma Vyayam by Revathy- 6th April 2026
Lesson 37 of 48 within section New Section. You must enroll in this course to access course content.
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Theory Session on Chapter 1.1
Lesson 38 of 48 within section New Section. You must enroll in this course to access course content.
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13th April Practical session conducted by student Revathy followed by Coach Dhruti and Coach Krutika
Lesson 39 of 48 within section New Section. You must enroll in this course to access course content.
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Online Session 15th April 2026, session by student Revathy followed by Yoga coach Krutika and Yoga coach Dhruti
Lesson 40 of 48 within section New Section. You must enroll in this course to access course content.
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Online Session 17th April 2026, Chapter 1.2 and website explanation
Lesson 41 of 48 within section New Section. You must enroll in this course to access course content.
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Online session-22nd April 2026 on Suryanamaskar by Revathy
Lesson 42 of 48 within section New Section. You must enroll in this course to access course content.
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Theme Based session on Hypertension (BP) – 4th May 2026
Lesson 43 of 48 within section New Section. You must enroll in this course to access course content.
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Diabetes-Theme based session, 17th June 2026
Lesson 44 of 48 within section New Section. You must enroll in this course to access course content.
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Thyroid- Theme based session- 10th June 2026
Lesson 45 of 48 within section New Section. You must enroll in this course to access course content.
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Theme Based session on Back pain- 29th June 2026
Lesson 46 of 48 within section New Section. You must enroll in this course to access course content.
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26th June-General yoga session Batch 1
Lesson 47 of 48 within section New Section. You must enroll in this course to access course content.
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1st July Practical session
Lesson 48 of 48 within section New Section. You must enroll in this course to access course content.
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